Hodgson Mill, Whole Wheat Variety Baking Mix , Whole Wheat Variety Baking Mix, with Buttermilk, Insta-Bake

✓

Cup Dry

39 g

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• Hodgson Mill, Whole Wheat Variety Baking Mix , Whole Wheat Variety Baking Mix, with Buttermilk, Insta-Bake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (23%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack) and Potassium (it plays an important role for normal muscle contraction).
• Hodgson Mill, Whole Wheat Variety Baking Mix , Whole Wheat Variety Baking Mix, with Buttermilk, Insta-Bake contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (20% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (23 %/cal)

Medium Density (0.3 %/g)

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8% Protein

10% Carbs

12% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

11% Sodium

0%

Added Sugar

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