Holland & Barrett, Flaxseed, Capsules
✓
Capsule1 g

Calories in 1 capsule (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Holland & Barrett, Flaxseed, Capsules have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1596875.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps you to get bigger and stronger muscles) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Holland & Barrett, Flaxseed, Capsules do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1596875.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Holland & Barrett, Flaxseed, Capsules

Serving Size: capsule (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 443.3 IU 8.9%
Vitamin B6 2 mg 100%
Vitamin B12 3 mcg 50%
Vitamin C 80 mg 133.3%
Vitamin D 200 mcg 50%
Vitamin E 13.8 mg 46%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 2 mg 100%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 55 mcg 78.6%
Zinc (Zn) 10 mg 66.7%