Honey Bunches of Oats, Honey Bunches of Oats with Almonds, Double Pack

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Serving

32 g

✓

Serving

32 g

✓

Cup

32 g

✓

Cup

32 g

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• Honey Bunches of Oats, Honey Bunches of Oats with Almonds, Double Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (315.5%/cal) - a good source of Copper (stimulates the brain), Vitamin E (helps prevent cancer and heart diseases), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health) and Magnesium (helps you sleep better).
• Honey Bunches of Oats, Honey Bunches of Oats with Almonds, Double Pack contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (13% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (315.5 %/cal)

Medium Density (0.5 %/g)

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4% Protein

9% Carbs

8% Fiber

4% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

12%

Added Sugar

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