Honey Maid, Go Bites Vanilla, Filled Snacks
✓
Pieces30 g

Calories in 1 pieces (30 g)
140 calories, 40.5 from fat
 
Carbs
18 g
 
Proteins
5 g
 
Fat
4.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Honey Maid, Go Bites Vanilla, Filled Snacks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (631.8%/cal) - a good source of Copper (stimulates the brain), Manganese (controls the level of sugar in the blood), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Potassium (instrumental for the metabolic processing of various nutrients), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Honey Maid, Go Bites Vanilla, Filled Snacks contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (33% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(631.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
12%
Fiber
7%
Fat
8%
Saturated Fat
20%
Cholesterol
4%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey Maid, Go Bites Vanilla, Filled Snacks

Serving Size: pieces (30g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Cholesterol 58.5 mg 19.5%
Sodium 85 mg 3.5%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 6.6 g 22%
Protein 5 g 10%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 6.4 mg 21.3%
Vitamin K 8.8 mcg 11%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 85.3 mg 4263.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 33.2 mg 8.3%
Manganese (Mn) 1.3 mg 65.6%
Potassium (K) 250 mg 7.1%
Phosphorus (P) 50 mg 5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.4 mg 2.5%