Honeysuckle White, Beef, Flank, Separable Lean Only, Trimmed To 0 Fat, Choice, Cooked, Broiled

✓

Oz

85 g

✓

Piece, Cooked, Excluding Refuse

320 g

---

• Honeysuckle White, Beef, Flank, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (19.7%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
• Honeysuckle White, Beef, Flank, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (19.7 %/cal)

Medium Density (0.4 %/g)

---

178% Protein

0% Carbs

0% Fiber

41% Fat

55%

Saturated Fat

59% Cholesterol

8% Sodium

0%

Added Sugar

---