Honeysuckle White, Extra Lean Ground Turkey Breast, All Natural 99% Fat Free
✓
Oz112 g
✓
Oz112 g
✓
Lb112 g

Calories in 1 oz (112 g)
130 calories, 13.5 from fat
 
Carbs
0 g
 
Proteins
27 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Honeysuckle White, Extra Lean Ground Turkey Breast, All Natural 99% Fat Free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (41.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones) and Calcium (helps prevent cancer).
  • Honeysuckle White, Extra Lean Ground Turkey Breast, All Natural 99% Fat Free contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(41.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
0%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
23%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honeysuckle White, Extra Lean Ground Turkey Breast, All Natural 99% Fat Free

Serving Size: oz (112g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 70 mg 23.3%
Sodium 65 mg 2.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 44.8 IU 0.9%
Vitamin B6 0.4 mg 18.5%
Vitamin B12 4.1 mcg 68.7%
Vitamin C 3.2 mg 5.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 131.8 mg 13.2%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 96.3 mg 24.1%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 510.7 mg 14.6%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 52.4 mcg 74.9%
Zinc (Zn) 0.7 mg 4.5%