Honeyville, Peaches, Dried, Sulfured, Uncooked, Dried Fruits
✓
Half13 g
✓
Cup, Halves160 g

Calories in 1 cup, halves (160 g)
382.4 calories, 10.8 from fat
 
Carbs
98.1 g
 
Proteins
5.8 g
 
Fat
1.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Honeyville, Peaches, Dried, Sulfured, Uncooked, Dried Fruits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (plays an important role in the process of keeping brain function normal level), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent cancer), Copper (stimulates the brain), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Honeyville, Peaches, Dried, Sulfured, Uncooked, Dried Fruits contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (33% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(18.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
33%
Carbs
53%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
181%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honeyville, Peaches, Dried, Sulfured, Uncooked, Dried Fruits

Serving Size: cup, halves (160g)

* Amount Per Serving
Calories 382.4 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 11.2 mg 0.5%
Total Carbohydrate 98.1 g 32.7%
Dietary Fiber 13.1 g 52.5%
Sugars (Added) 54.4 g 181.3%
Protein 5.8 g 11.6%
 
Vitamins
Vitamin A 3460.8 IU 69.2%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0 mcg 0%
Vitamin C 7.7 mg 12.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 25.1 mcg 31.4%
 
Minerals
Calcium (Ca) 44.8 mg 4.5%
Copper (Cu) 0.6 mg 29.1%
Iron (Fe) 6.5 mg 36.1%
Magnesium (Mg) 67.2 mg 16.8%
Manganese (Mn) 0.5 mg 24.4%
Potassium (K) 1593.6 mg 45.5%
Phosphorus (P) 190.4 mg 19%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.9 mg 6.1%