Hood, Hoodsie Sundae Cup, Hood Cups

Container57 g


Calories in 1 container (57 g)
120 calories, 45 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Hood, Hoodsie Sundae Cup, Hood Cups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Calcium (helps prevent cancer).
  • Hood, Hoodsie Sundae Cup, Hood Cups contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
2%
Fiber
8%
Fat
15%
Saturated Fat
7%
Cholesterol
2%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hood, Hoodsie Sundae Cup, Hood Cups

Serving Size: container (57g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 20 mg 6.7%
Sodium 45 mg 1.9%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 8.6 g 28.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 1 mg 1.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.3 mg 3.3%
Phosphorus (P) 49.6 mg 5%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.7 mg 4.9%