Hood Ice Cream Sandwich

Grams100 g


Calories in 1 grams (100 g)
203.2 calories, 71.1 from fat
 
Carbs
30.5 g
 
Proteins
3.4 g
 
Fat
7.9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hood Ice Cream Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal).
  • Hood Ice Cream Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
10%
Carbs
5%
Fiber
12%
Fat
23%
Saturated Fat
8%
Cholesterol
8%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hood Ice Cream Sandwich

Serving Size: grams (100g)

* Amount Per Serving
Calories 203.2 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 4.5 g 22.6%
Cholesterol 22.6 mg 7.5%
Sodium 191.9 mg 8%
Total Carbohydrate 30.5 g 10.2%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 10 g 33.3%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 226 IU 4.5%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 45.2 mg 4.5%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 261.9 mg 7.5%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.3 mg 2%