Horizon Organic, Egg, Yolk, Fresh
✓
Large17 g
✓
Cup243 g

Calories in 1 cup (243 g)
770.3 calories, 580.5 from fat
 
Carbs
8.7 g
 
Proteins
38.5 g
 
Fat
64.5 g
 
Sat. Fat
23.2 g

KEY FACTS

(learn about health benefits or risks)
  • Horizon Organic, Egg, Yolk, Raw, Fresh has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health) and Calcium (helps you keep slim and trim).
  • Horizon Organic, Egg, Yolk, Raw, Fresh contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.16%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(17.7 %/cal)
Very High
Density
(4.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
77%
Protein
3%
Carbs
0%
Fiber
99%
Fat
116%
Saturated Fat
1000%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Horizon Organic, Egg, Yolk, Raw, Fresh

Serving Size: cup (243g)

* Amount Per Serving
Calories 770.3 cal
Calories from Fat 580.5 cal
% Daily Value
Total Fat 64.5 g 99.2%
Saturated Fat 23.2 g 116%
Cholesterol 2998.6 mg 999.5%
Sodium 116.6 mg 4.9%
Total Carbohydrate 8.7 g 2.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 38.5 g 77.1%
 
Vitamins
Vitamin A 3504.1 IU 70.1%
Vitamin B6 0.9 mg 42.5%
Vitamin B12 4.7 mcg 79%
Vitamin C 0 mg 0%
Vitamin D 260 mcg 65%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 313.5 mg 31.3%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 6.6 mg 36.9%
Magnesium (Mg) 12.2 mg 3%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 264.9 mg 7.6%
Phosphorus (P) 947.7 mg 94.8%
Selenium (Se) 136.1 mcg 194.4%
Zinc (Zn) 5.6 mg 37.3%