Horizon Organic, Milk, Lowfat, Fluid, 1% Milkfat, Protein Fortified, With Added Vitamin A
✓
Cup246 g
✓
Quart984 g

Calories in 1 quart (984 g)
472.3 calories, 103.5 from fat
 
Carbs
54.3 g
 
Proteins
38.7 g
 
Fat
11.5 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Horizon Organic, Milk, Lowfat, Fluid, 1% Milkfat, Protein Fortified, With Added Vitamin A has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.2%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Vitamin D (helps increase muscle strength).
  • Horizon Organic, Milk, Lowfat, Fluid, 1% Milkfat, Protein Fortified, With Added Vitamin A contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(28.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
77%
Protein
18%
Carbs
0%
Fiber
18%
Fat
36%
Saturated Fat
13%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Horizon Organic, Milk, Lowfat, Fluid, 1% Milkfat, Protein Fortified, With Added Vitamin A

Serving Size: quart (984g)

* Amount Per Serving
Calories 472.3 cal
Calories from Fat 103.5 cal
% Daily Value
Total Fat 11.5 g 17.7%
Saturated Fat 7.2 g 35.8%
Cholesterol 39.4 mg 13.1%
Sodium 570.7 mg 23.8%
Total Carbohydrate 54.3 g 18.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 38.7 g 77.3%
 
Vitamins
Vitamin A 1997.5 IU 40%
Vitamin B6 0.5 mg 24.6%
Vitamin B12 4.2 mcg 70.5%
Vitamin C 11.8 mg 19.7%
Vitamin D 393.6 mcg 98.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1397.3 mg 139.7%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 157.4 mg 39.4%
Manganese (Mn) 0 mg 1%
Potassium (K) 1771.2 mg 50.6%
Phosphorus (P) 1092.2 mg 109.2%
Selenium (Se) 24.6 mcg 35.1%
Zinc (Zn) 4.4 mg 29.5%