Hormel, REV A.M. #2, Sausage, Egg, & Cheese wrap

Wrap85 g


Calories in 1 wrap (85 g)
270 calories, 153 from fat
 
Carbs
15 g
 
Proteins
14 g
 
Fat
17 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel, REV A.M. #2, Sausage, Egg, & Cheese wrap has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent coronary artery disease and heart failure) and Potassium (it plays an important role for normal muscle contraction).
  • Hormel, REV A.M. #2, Sausage, Egg, & Cheese wrap contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
5%
Carbs
4%
Fiber
26%
Fat
40%
Saturated Fat
58%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel, REV A.M. #2, Sausage, Egg, & Cheese wrap

Serving Size: wrap (85g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Cholesterol 175 mg 58.3%
Sodium 840 mg 35%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 274.2 IU 5.5%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.6%
 
Minerals
Calcium (Ca) 285.9 mg 28.6%
Copper (Cu) 0.3 mg 16%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 322.2 mg 9.2%
Phosphorus (P) 171.7 mg 17.2%
Selenium (Se) 15.6 mcg 22.3%
Zinc (Zn) 1.2 mg 8%