Hormel, Roast Beef Hash, Frozen, With Butter Sauce, Prepared

Cup236 g
Serving236 g


Calories in 1 serving (236 g)
384.7 calories, 212.4 from fat
 
Carbs
22.9 g
 
Proteins
21.3 g
 
Fat
23.6 g
 
Sat. Fat
9.9 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel, Roast Beef Hash, Frozen, With Butter Sauce, Prepared has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal).
  • Hormel, Roast Beef Hash, Frozen, With Butter Sauce, Prepared contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
8%
Carbs
14%
Fiber
36%
Fat
50%
Saturated Fat
24%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel, Roast Beef Hash, Frozen, With Butter Sauce, Prepared

Serving Size: serving (236g)

* Amount Per Serving
Calories 384.7 cal
Calories from Fat 212.4 cal
% Daily Value
Total Fat 23.6 g 36.4%
Saturated Fat 9.9 g 49.6%
Cholesterol 73.2 mg 24.4%
Sodium 793 mg 33%
Total Carbohydrate 22.9 g 7.6%
Dietary Fiber 3.5 g 14.2%
Sugars (Added) 0 g 0%
Protein 21.3 g 42.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.5 mcg 21.8%
 
Minerals
Calcium (Ca) 42.5 mg 4.2%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 431.9 mg 12.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.3 mg 22%