Hostess Donettes, Frosted

✓

Serving

56 g

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• Hostess Donettes, Frosted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you keep slim and trim).
• Hostess Donettes, Frosted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (89% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (5.8 %/cal)

Very High Density (1.8 %/g)

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4% Protein

9% Carbs

4% Fiber

23% Fat

50%

Saturated Fat

3% Cholesterol

8% Sodium

39%

Added Sugar

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