Hot Pockets, Barbecue Sauce with Beef, No Cheese
✓
Sandwich126 g

Calories in 1 sandwich (126 g)
340 calories, 108 from fat
 
Carbs
47 g
 
Proteins
11 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Pockets, Barbecue Sauce with Beef, No Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Manganese (controls the level of sugar in the blood) and Phosphorus (a vital part of the body growth process).
  • Hot Pockets, Barbecue Sauce with Beef, No Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
16%
Carbs
12%
Fiber
19%
Fat
25%
Saturated Fat
12%
Cholesterol
30%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pockets, Barbecue Sauce with Beef, No Cheese

Serving Size: sandwich (126g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Cholesterol 35 mg 11.7%
Sodium 730 mg 30.4%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 3 g 12%
Sugars (Added) 2.5 g 8.4%
Protein 11 g 22%
 
Vitamins
Vitamin A 472.4 IU 9.4%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 1.6 mg 2.6%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0.3 mg 14%
Potassium (K) 135.4 mg 3.9%
Phosphorus (P) 139.3 mg 13.9%
Selenium (Se) 16.7 mcg 23.8%
Zinc (Zn) 1 mg 6.7%