Hot Pockets Sandwiches, Crispy Crust, Pepperoni Pizza
✓
Serving127 g

Calories in 1 Serving (127 g)
350 calories, 171 from fat
 
Carbs
33 g
 
Proteins
11 g
 
Fat
19 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Pockets Sandwiches, Crispy Crust, Pepperoni Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Iron (aids in transporting oxygen to the body cells).
  • Hot Pockets Sandwiches, Crispy Crust, Pepperoni Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
4%
Fiber
29%
Fat
45%
Saturated Fat
10%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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117 min
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88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pockets Sandwiches, Crispy Crust, Pepperoni Pizza

Serving Size: Serving (127g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 9 g 45%
Cholesterol 30 mg 10%
Sodium 630 mg 26.2%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 499.7 IU 10%
Vitamin B6 0.3 mg 16.3%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 28.6 mcg 35.7%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 19.1 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 196.1 mg 5.6%
Phosphorus (P) 171.5 mg 17.1%
Selenium (Se) 14.6 mcg 20.9%
Zinc (Zn) 0.5 mg 3.6%