Houlihan's, Full Slab of Ribs, Dinner Entrees
✓
Grams100 g

Calories in 1 grams (100 g)
1475 calories, 666 from fat
 
Carbs
144 g
 
Proteins
59 g
 
Fat
74 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Houlihan's, Full Slab of Ribs, Dinner Entrees have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.52 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
  • Houlihan's, Full Slab of Ribs, Dinner Entrees contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (118% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (48% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(14.8 cal/g)
High
Density
(7.5 %/cal)
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
118%
Protein
48%
Carbs
24%
Fiber
114%
Fat
105%
Saturated Fat
45%
Cholesterol
202%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Houlihan's, Full Slab of Ribs, Dinner Entrees

Serving Size: grams (100g)

* Amount Per Serving
Calories 1475 cal
Calories from Fat 666 cal
% Daily Value
Total Fat 74 g 113.8%
Saturated Fat 21 g 105%
Cholesterol 135 mg 45%
Sodium 4841 mg 201.7%
Total Carbohydrate 144 g 48%
Dietary Fiber 6 g 24%
Sugars (Added) 16 g 53.3%
Protein 59 g 118%
 
Vitamins
Vitamin A 4800 IU 96%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 31.2 mg 52%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 1800 mg 180%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 19.8 mg 110%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%