Houlihan's, Loaded Baked Potato, SnackRight

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Grams

100 g

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• Houlihan's, Loaded Baked Potato, SnackRight has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (10.2%/cal) - a good source of Calcium (helps you build strong bones), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (essential for normal growth and health), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (helps the regulation of hormones in the body).
• Houlihan's, Loaded Baked Potato, SnackRight contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (34% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.2 cal/g)

High Density (10.2 %/cal)

Very High Density (1.5 %/g)

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34% Protein

28% Carbs

36% Fiber

37% Fat

65%

Saturated Fat

16% Cholesterol

63% Sodium

10%

Added Sugar

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