Houlihan's, Loaded Baked Potato, SnackRight

Grams100 g


Calories in 1 grams (100 g)
622 calories, 216 from fat
 
Carbs
83 g
 
Proteins
17 g
 
Fat
24 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Houlihan's, Loaded Baked Potato, SnackRight has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Calcium (helps you keep slim and trim), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Zinc (important for eliminating acne) and Selenium (stimulates the creation of antioxidants).
  • Houlihan's, Loaded Baked Potato, SnackRight contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (34% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.2 cal/g)
High
Density
(10.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
28%
Carbs
36%
Fiber
37%
Fat
65%
Saturated Fat
16%
Cholesterol
63%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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207 min
83 min
156 min
249 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Houlihan's, Loaded Baked Potato, SnackRight

Serving Size: grams (100g)

* Amount Per Serving
Calories 622 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 13 g 65%
Cholesterol 46.4 mg 15.5%
Sodium 1507 mg 62.8%
Total Carbohydrate 83 g 27.7%
Dietary Fiber 9 g 36%
Sugars (Added) 3 g 10%
Protein 17 g 34%
 
Vitamins
Vitamin A 1428.6 IU 28.6%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 535.7 mg 53.6%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%