Houlihan's, Petite Sirloin, Dinner Entrees
✓
Oz140 g

Calories in 1 oz (140 g)
519 calories, 279 from fat
 
Carbs
25 g
 
Proteins
35 g
 
Fat
31 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Houlihan's, Petite Sirloin, Dinner Entrees have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps increase muscle strength), Potassium (it plays an important role for normal muscle contraction) and Iron (important in regulating body temperature).
  • Houlihan's, Petite Sirloin, Dinner Entrees contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (50% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(8.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
8%
Carbs
12%
Fiber
48%
Fat
60%
Saturated Fat
38%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Houlihan's, Petite Sirloin, Dinner Entrees

Serving Size: oz (140g)

* Amount Per Serving
Calories 519 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 12 g 60%
Cholesterol 115 mg 38.3%
Sodium 602 mg 25.1%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 35 g 70%
 
Vitamins
Vitamin A 46.2 IU 0.9%
Vitamin B6 0.6 mg 30.8%
Vitamin B12 2.6 mcg 43.9%
Vitamin C 0 mg 0%
Vitamin D 86.8 mcg 21.7%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 16.8 mg 1.7%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 2.6 mg 14.2%
Magnesium (Mg) 29.4 mg 7.4%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 498.4 mg 14.2%
Phosphorus (P) 252 mg 25.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 4.4 mg 29.5%