Hubbards, 5 Grains and Hazelnut Muesli, Gluten Free, Dairy Free
✓
Serving50 g
✓
1/2 Cup200 g

Calories in 1 1/2 cup (200 g)
195 calories, 151.2 from fat
 
Carbs
112 g
 
Proteins
6.1 g
 
Fat
16.8 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hubbards, 5 Grains and Hazelnut Muesli, Gluten Free, Dairy Free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (62.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you build strong bones) and Vitamin K (helps prevent cancer).
  • Hubbards, 5 Grains and Hazelnut Muesli, Gluten Free, Dairy Free contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(62.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
37%
Carbs
21%
Fiber
26%
Fat
21%
Saturated Fat
0%
Cholesterol
0%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hubbards, 5 Grains and Hazelnut Muesli, Gluten Free, Dairy Free

Serving Size: 1/2 cup (200g)

* Amount Per Serving
Calories 195 cal
Calories from Fat 151.2 cal
% Daily Value
Total Fat 16.8 g 25.8%
Saturated Fat 4.2 g 21%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 112 g 37.3%
Dietary Fiber 5.3 g 21.2%
Sugars (Added) 12 g 40%
Protein 6.1 g 12.2%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 0.8 mg 40%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 180 mg 300%
Vitamin D 3.5 mcg 0.9%
Vitamin E 21 mg 70%
Vitamin K 16.4 mcg 20.5%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 428 mg 12.2%
Phosphorus (P) 54 mg 5.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.5 mg 3.3%