HuHot Mongolian Grill, Burn-Your-Village Barbeque, Burns/Hot Dogs

Oz28 g


Calories in 1 oz (28 g)
26 calories, 4.5 from fat
 
Carbs
3.6 g
 
Proteins
0.6 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • HuHot Mongolian Grill, Burn-Your-Village Barbeque, Burns/Hot Dogs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (49.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps prevent cancer).
  • HuHot Mongolian Grill, Burn-Your-Village Barbeque, Burns/Hot Dogs contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(49.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
24%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

HuHot Mongolian Grill, Burn-Your-Village Barbeque, Burns/Hot Dogs

Serving Size: oz (28g)

* Amount Per Serving
Calories 26 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.5%
Cholesterol 1.7 mg 0.6%
Sodium 585 mg 24.4%
Total Carbohydrate 3.6 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0.3 g 0.9%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 22.6 IU 0.5%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0.6%
Vitamin C 7.2 mg 12%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 30.1 mcg 37.6%
 
Minerals
Calcium (Ca) 34.7 mg 3.5%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 65.5 mg 1.9%
Phosphorus (P) 21 mg 2.1%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.6%