Hungry Howie's, Dipping Sauce, Sauces
✓
Oz84 g

Calories in 1 oz (84 g)
45 calories, 4.5 from fat
 
Carbs
9 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry Howie's, Dipping Sauce, Sauces have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (607.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Manganese (controls the level of sugar in the blood), Copper (helps balance blood cholesterol levels), Calcium (helps you keep slim and trim) and Vitamin B6 (helps cure depression).
  • Hungry Howie's, Dipping Sauce, Sauces contain a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(607.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry Howie's, Dipping Sauce, Sauces

Serving Size: oz (84g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 380 mg 15.8%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 12847 IU 256.9%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0 mcg 0%
Vitamin C 100.8 mg 168%
Vitamin D 0.1 mcg 0%
Vitamin E 1 mg 3.4%
Vitamin K 687.8 mcg 859.8%
 
Minerals
Calcium (Ca) 98.8 mg 9.9%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0.3 mg 17.5%
Potassium (K) 148.2 mg 4.2%
Phosphorus (P) 23.5 mg 2.4%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.3 mg 1.7%