Hungry-Man Salisbury Steak Frozen Dinner, 16 oz
✓
Meal (16.5 Oz)468 g

Calories in 1 meal (16.5 oz) (468 g)
556 calories, 259.2 from fat
 
Carbs
50.5 g
 
Proteins
25.7 g
 
Fat
28.8 g
 
Sat. Fat
16.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry-Man Salisbury Steak Frozen Dinner, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Hungry-Man Salisbury Steak Frozen Dinner, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(20.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
17%
Carbs
41%
Fiber
44%
Fat
82%
Saturated Fat
19%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry-Man Salisbury Steak Frozen Dinner, 16 oz

Serving Size: meal (16.5 oz) (468g)

* Amount Per Serving
Calories 556 cal
Calories from Fat 259.2 cal
% Daily Value
Total Fat 28.8 g 44.4%
Saturated Fat 16.5 g 82.4%
Cholesterol 56.6 mg 18.9%
Sodium 1 mg 0%
Total Carbohydrate 50.5 g 16.8%
Dietary Fiber 10.3 g 41.2%
Sugars (Added) 0 g 0%
Protein 25.7 g 51.5%
 
Vitamins
Vitamin A 177.8 IU 3.6%
Vitamin B6 0.9 mg 42.6%
Vitamin B12 4.3 mcg 71.8%
Vitamin C 13.1 mg 21.8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 27.6 mcg 34.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 38.8%
Iron (Fe) 7.6 mg 42.4%
Magnesium (Mg) 140.4 mg 35.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1296.4 mg 37%
Phosphorus (P) 514.8 mg 51.5%
Selenium (Se) 47.3 mcg 67.5%
Zinc (Zn) 10.9 mg 72.7%