Hungry-Man Salisbury Steak
✓
Serving454 g

Calories in 1 Serving (454 g)
540 calories, 252 from fat
 
Carbs
49 g
 
Proteins
25 g
 
Fat
28 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry-Man Salisbury Steak has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (32.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction) and Zinc (very important in dealing with prostate disorders).
  • Hungry-Man Salisbury Steak contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(32.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
16%
Carbs
40%
Fiber
43%
Fat
80%
Saturated Fat
18%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry-Man Salisbury Steak

Serving Size: Serving (454g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 16 g 79.9%
Cholesterol 55 mg 18.3%
Sodium 1 mg 0%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 499.4 IU 10%
Vitamin B6 1.8 mg 89.4%
Vitamin B12 1.6 mcg 27.2%
Vitamin C 1.2 mg 2%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 149.8 mg 15%
Copper (Cu) 3.5 mg 175.7%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 95.3 mg 23.8%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 2946.5 mg 84.2%
Phosphorus (P) 1307.5 mg 130.8%
Selenium (Se) 143.5 mcg 204.9%
Zinc (Zn) 8.4 mg 56%