Hy-Vee, Pasta, ABC's & 123's
✓
Cup213 g

Calories in 1 cup (213 g)
170.4 calories, 9.9 from fat
 
Carbs
38.1 g
 
Proteins
5.1 g
 
Fat
1.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hy-Vee, Pasta, ABC's & 123's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10%/cal).
  • Hy-Vee, Pasta, ABC's & 123's contain a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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57 min
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68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hy-Vee, Pasta, ABC's & 123's

Serving Size: cup (213g)

* Amount Per Serving
Calories 170.4 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 952.3 mg 39.7%
Total Carbohydrate 38.1 g 12.7%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 0 g 0%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 400.9 IU 8%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 51.1 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 140.6 mg 14.1%
Selenium (Se) 9.4 mcg 13.4%
Zinc (Zn) 1.2 mg 8.1%