I Care Bar, Nutrition Bar, Natural Chocolate
✓
Bar55 g

Calories in 1 bar (55 g)
250 calories, 108 from fat
 
Carbs
26 g
 
Proteins
8 g
 
Fat
12 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • I Care Bar, Nutrition Bar, Natural Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (important for eliminating acne).
  • I Care Bar, Nutrition Bar, Natural Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
16%
Fiber
18%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

I Care Bar, Nutrition Bar, Natural Chocolate

Serving Size: bar (55g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 90 mg 3.7%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 4 g 16.1%
Sugars (Added) 14.9 g 49.5%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.9 mg 3.1%
Phosphorus (P) 72.1 mg 7.2%
Selenium (Se) 10.1 mcg 14.5%
Zinc (Zn) 1.1 mg 7%