IHOP, Bottled Water 8 oz, IHOP Splashers

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Grams

100 g

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• IHOP, Bottled Water 8 oz, IHOP Splashers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
• Rich in vitamins and minerals (470469.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Zinc (keeps brain function strong), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Potassium (helps improve the health of your bones), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Magnesium (helps you to get bigger and stronger muscles).
• IHOP, Bottled Water 8 oz, IHOP Splashers contain a high amount of risky components that may include saturated fat and sugars (0.06%/oz).
• Good source of fiber (48% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0 cal/g)

High Density (470469.8 %/cal)

Very High Density (1.6 %/g)

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0% Protein

0% Carbs

48% Fiber

0% Fat

130%

Saturated Fat

0% Cholesterol

0% Sodium

33%

Added Sugar

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