IHOP, Country Chicken Fried Steak & Sausage Gravy - Add, Add to Classic Skillet

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Grams

100 g

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• IHOP, Country Chicken Fried Steak & Sausage Gravy - Add, Add to Classic Skillet has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Calcium (helps you build strong bones), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (keeps brain function strong) and Selenium (a powerful booster of heart health).
• IHOP, Country Chicken Fried Steak & Sausage Gravy - Add, Add to Classic Skillet contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (60% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7 cal/g)

High Density (8.4 %/cal)

Very High Density (1.5 %/g)

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60% Protein

19% Carbs

20% Fiber

60% Fat

55%

Saturated Fat

25% Cholesterol

74% Sodium

0%

Added Sugar

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