IN-N-OUT Burger, Double-Double w/Onion, with mustard & ketchup instead of spread

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Serving

330 g

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• IN-N-OUT Burger, Double-Double w/Onion, with mustard & ketchup instead of spread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack) and Calcium (helps you keep slim and trim).
• IN-N-OUT Burger, Double-Double w/Onion, with mustard & ketchup instead of spread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (16 %/cal)

Medium Density (0.6 %/g)

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74% Protein

14% Carbs

12% Fiber

49% Fat

85%

Saturated Fat

38% Cholesterol

63% Sodium

0%

Added Sugar

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