In-N-Out, Double-Double Protein Style, Leaves of Lettuce are Substituted for Hamburger Buns
✓
Serving362 g

Calories in 1 serving (362 g)
520 calories, 351 from fat
 
Carbs
11 g
 
Proteins
33 g
 
Fat
39 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • In-N-Out, Double-Double Protein Style, Leaves of Lettuce are Substituted for Hamburger Buns have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Vitamin B12 (helps prevent Alzheimer's disease).
  • In-N-Out, Double-Double Protein Style, Leaves of Lettuce are Substituted for Hamburger Buns contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
4%
Carbs
12%
Fiber
60%
Fat
85%
Saturated Fat
40%
Cholesterol
48%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

In-N-Out, Double-Double Protein Style, Leaves of Lettuce are Substituted for Hamburger Buns

Serving Size: serving (362g)

* Amount Per Serving
Calories 520 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 17 g 85%
Cholesterol 120 mg 40%
Sodium 1160 mg 48.3%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 33 g 66%
 
Vitamins
Vitamin A 25 IU 0.5%
Vitamin B6 0.9 mg 43.8%
Vitamin B12 2.5 mcg 41.6%
Vitamin C 20 mg 33.3%
Vitamin D 4.3 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 20.6 mcg 25.8%
 
Minerals
Calcium (Ca) 35 mg 3.5%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 25 mg 138.9%
Magnesium (Mg) 43.4 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 270 mg 7.7%
Phosphorus (P) 543 mg 54.3%
Selenium (Se) 18.5 mcg 26.4%
Zinc (Zn) 1.6 mg 10.6%