Indian lunch Buffet (1 Plate W/ 2 Meats, Rice, 2 Veg, 2 Pieces Naan, Rice Pudding) |
✓ | Plate | 1000 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.9 cal/g)
|
High
Density (6 %/cal)
|
Low
Density (0 %/g)
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Indian lunch Buffet (1 Plate W/ 2 Meats, Rice, 2 Veg, 2 Pieces Naan, Rice Pudding)
Serving Size: Plate (1000g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 890 cal | ||
| Calories from Fat | 9 cal | ||
| % Daily Value | |||
| Total Fat | 1 g | 1.5% | |
| Saturated Fat | 1 g | 5% | |
| Cholesterol | 2 mg | 0.7% | |
| Sodium | 58 mg | 2.4% | |
| Total Carbohydrate | 9 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 4 g | 8% | |
| Vitamins | |||
| Vitamin A | 150 IU | 3% | |
| Vitamin B6 | 0 mg | 0% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 0.6 mg | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0 mcg | 0% | |
| Minerals | |||
| Calcium (Ca) | 140 mg | 14% | |
| Copper (Cu) | 0 mg | 0% | |
| Iron (Fe) | 0 mg | 0% | |
| Magnesium (Mg) | 0 mg | 0% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 8680 mg | 248% | |
| Phosphorus (P) | 0 mg | 0% | |
| Selenium (Se) | 0 mcg | 0% | |
| Zinc (Zn) | 0 mg | 0% | |
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