Innocent, Thai Vegetable Sweet Chilli Pot
✓
Tub380 g
✓
Pot380 g

Calories in 1 pot (380 g)
215 calories, 34.2 from fat
 
Carbs
37.6 g
 
Proteins
4.2 g
 
Fat
3.8 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Innocent, Thai Vegetable Sweet Chilli Pot has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal).
  • Innocent, Thai Vegetable Sweet Chilli Pot contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(15.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
27%
Fiber
6%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Innocent, Thai Vegetable Sweet Chilli Pot

Serving Size: pot (380g)

* Amount Per Serving
Calories 215 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 0.9 mg 0%
Total Carbohydrate 37.6 g 12.5%
Dietary Fiber 6.8 g 27.2%
Sugars (Added) 0 g 0%
Protein 4.2 g 8.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 368.9 mg 36.9%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 87.4 mg 21.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 239.4 mg 23.9%
Selenium (Se) 17.9 mcg 25.5%
Zinc (Zn) 2.3 mg 15.2%