Inta Juice, Acai Smoothie, Fruit Smoothies/Power
✓
Fluid Ounces749 g
✓
Fluid Ounces1057 g

Calories in 1 fluid ounces (1057 g)
663.3 calories, 152.1 from fat
 
Carbs
110 g
 
Proteins
21.1 g
 
Fat
16.9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Acai Smoothie, Fruit Smoothies/Power has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (36.6%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (helps prevent cardiovascular diseases).
  • Inta Juice, Acai Smoothie, Fruit Smoothies/Power contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(36.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
37%
Carbs
74%
Fiber
26%
Fat
17%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
221 min
88 min
166 min
265 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Acai Smoothie, Fruit Smoothies/Power

Serving Size: fluid ounces (1057g)

* Amount Per Serving
Calories 663.3 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 26%
Saturated Fat 3.5 g 17.4%
Cholesterol 0 mg 0%
Sodium 211.7 mg 8.8%
Total Carbohydrate 110 g 36.7%
Dietary Fiber 18.4 g 73.6%
Sugars (Added) 0 g 0%
Protein 21.1 g 42.3%
 
Vitamins
Vitamin A 2116.9 IU 42.3%
Vitamin B6 1 mg 48.6%
Vitamin B12 0.6 mcg 10.6%
Vitamin C 177.8 mg 296.3%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 276.9 mcg 346.2%
 
Minerals
Calcium (Ca) 211.7 mg 21.2%
Copper (Cu) 0.6 mg 32.2%
Iron (Fe) 6.3 mg 35.2%
Magnesium (Mg) 112.9 mg 28.2%
Manganese (Mn) 1.2 mg 58.1%
Potassium (K) 2885.6 mg 82.4%
Phosphorus (P) 282.2 mg 28.2%
Selenium (Se) 68.7 mcg 98.2%
Zinc (Zn) 1.7 mg 11.3%