Inta Juice, Banana Berry Burst Strawberry, Fruit Smoothies/Berry

Fluid Ounces324 g
Fluid Ounces715 g
Fluid Ounces957 g


Calories in 1 fluid ounces (957 g)
472.6 calories, 0 from fat
 
Carbs
94.6 g
 
Proteins
26.6 g
 
Fat
0 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Banana Berry Burst Strawberry, Fruit Smoothies/Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal).
  • Inta Juice, Banana Berry Burst Strawberry, Fruit Smoothies/Berry contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(23.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
32%
Carbs
12%
Fiber
19%
Fat
35%
Saturated Fat
5%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
158 min
63 min
118 min
189 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Banana Berry Burst Strawberry, Fruit Smoothies/Berry

Serving Size: fluid ounces (957g)

* Amount Per Serving
Calories 472.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 19%
Saturated Fat 6.9 g 34.7%
Cholesterol 14.7 mg 4.9%
Sodium 324.9 mg 13.5%
Total Carbohydrate 94.6 g 31.5%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 26.6 g 53.2%
 
Vitamins
Vitamin A 886.1 IU 17.7%
Vitamin B6 0.6 mg 29.2%
Vitamin B12 2.3 mcg 38.3%
Vitamin C 44.3 mg 73.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.3 mcg 19.1%
 
Minerals
Calcium (Ca) 738.4 mg 73.8%
Copper (Cu) 0.8 mg 39.2%
Iron (Fe) 3.2 mg 17.5%
Magnesium (Mg) 118.2 mg 29.5%
Manganese (Mn) 0.6 mg 28.7%
Potassium (K) 1329.2 mg 38%
Phosphorus (P) 590.8 mg 59.1%
Selenium (Se) 35.4 mcg 50.6%
Zinc (Zn) 4.4 mg 29.3%