Inta Juice, Betcha Wanna Blackberry, Fruit Smoothies/Berry
✓
Fluid Ounces343 g
✓
Fluid Ounces687 g
✓
Fluid Ounces946 g

Calories in 1 fluid ounces (946 g)
606.8 calories, 0 from fat
 
Carbs
137.9 g
 
Proteins
16.6 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Betcha Wanna Blackberry, Fruit Smoothies/Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11%/cal).
  • Inta Juice, Betcha Wanna Blackberry, Fruit Smoothies/Berry contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(11 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
46%
Carbs
22%
Fiber
6%
Fat
4%
Saturated Fat
3%
Cholesterol
7%
Sodium
126%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
202 min
81 min
152 min
243 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Betcha Wanna Blackberry, Fruit Smoothies/Berry

Serving Size: fluid ounces (946g)

* Amount Per Serving
Calories 606.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 5.8%
Saturated Fat 0.7 g 3.5%
Cholesterol 9.5 mg 3.2%
Sodium 165.5 mg 6.9%
Total Carbohydrate 137.9 g 46%
Dietary Fiber 5.5 g 21.9%
Sugars (Added) 37.8 g 126.1%
Protein 16.6 g 33.1%
 
Vitamins
Vitamin A 827.4 IU 16.5%
Vitamin B6 0.4 mg 19.4%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 16.6 mg 27.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 413.7 mg 41.4%
Copper (Cu) 0.4 mg 18%
Iron (Fe) 0.9 mg 5.3%
Magnesium (Mg) 88.3 mg 22.1%
Manganese (Mn) 1.1 mg 56.8%
Potassium (K) 910.1 mg 26%
Phosphorus (P) 413.7 mg 41.4%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 2.5 mg 16.4%