How many calories in Inta Juice, Caribbean Blend, Fruit Smoothies/Tropical?

689.5 calories per fluid ounces (946 g.) Inta Juice, Caribbean Blend, Fruit Smoothies/Tropical has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Inta Juice, Caribbean Blend, Fruit Smoothies/Tropical?

160 g. of carbs (53.3%DV) per fluid ounces (946 g.)

How much protein in Inta Juice, Caribbean Blend, Fruit Smoothies/Tropical?

5.5 g. of protein (11%DV) per fluid ounces (946 g.)

How much fiber in Inta Juice, Caribbean Blend, Fruit Smoothies/Tropical?

11.1 g. of fiber (44.3%DV) per fluid ounces (946 g.)

How much saturated fat in Inta Juice, Caribbean Blend, Fruit Smoothies/Tropical?

g. of saturated fat (%DV) per fluid ounces (946 g.)

How much fat in Inta Juice, Caribbean Blend, Fruit Smoothies/Tropical?

5.5 g. fat (8.4%DV) per fluid ounces (946 g.)

How much sodium in Inta Juice, Caribbean Blend, Fruit Smoothies/Tropical?

124.1 g. sodium (5.2%DV) per fluid ounces (946 g.)

Inta Juice, Caribbean Blend, Fruit Smoothies/Tropical Nutrition Information

Inta Juice, Caribbean Blend, Fruit Smoothies/Tropical has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases). Inta Juice, Caribbean Blend, Fruit Smoothies/Tropical contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Is there sugar in Inta Juice, Caribbean Blend, Fruit Smoothies/Tropical?

56.8 grams of sugar (189.2%DV) per fluid ounces (946 g.)

How much sugar in Inta Juice, Caribbean Blend, Fruit Smoothies/Tropical?

56.8 grams of sugar (189.2%DV) per fluid ounces (946 g.)

Inta Juice, Caribbean Blend, Fruit Smoothies/Tropical

Calories in 1 fluid ounces (946 g)

689.5 calories, 49.5 from fat

Carbs

160 g

Proteins

5.5 g

Fat

5.5 g

Sat. Fat

2.7 g

KEY FACTS

(learn about health benefits or risks)

Inta Juice, Caribbean Blend, Fruit Smoothies/Tropical has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
Inta Juice, Caribbean Blend, Fruit Smoothies/Tropical contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.7 cal/g)

High
Density

(9.3 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

11% Protein

53% Carbs

44% Fiber

8% Fat

14%

Saturated Fat

0% Cholesterol

5% Sodium

189%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

230 min

92 min

172 min

276 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		689.5 cal
Calories from Fat		49.5 cal
			% Daily Value
Total Fat		5.5 g	8.4%
	Saturated Fat	2.7 g	13.7%
Cholesterol		0 mg	0%
Sodium		124.1 mg	5.2%
Total Carbohydrate		160 g	53.3%
	Dietary Fiber	11.1 g	44.3%
	Sugars (Added)	56.8 g	189.2%
Protein		5.5 g	11%

Vitamins
	Vitamin A	827.4 IU	16.5%
	Vitamin B6	0.5 mg	24.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	57.9 mg	96.5%
	Vitamin D	0 mcg	0%
	Vitamin E	1.7 mg	5.6%
	Vitamin K	9.4 mcg	11.7%

Minerals
	Calcium (Ca)	165.5 mg	16.5%
	Copper (Cu)	0.3 mg	14.7%
	Iron (Fe)	0.9 mg	5.3%
	Magnesium (Mg)	44.1 mg	11%
	Manganese (Mn)	0.5 mg	23.7%
	Potassium (K)	634.4 mg	18.1%
	Phosphorus (P)	165.5 mg	16.5%
	Selenium (Se)	3.9 mcg	5.5%
	Zinc (Zn)	1.6 mg	10.7%

Inta Juice, Caribbean Blend, Fruit Smoothies/Tropical

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts