How many calories in Inta Juice, Choc-o-Nutter, Fruit Smoothies/Whaddaya?

482.7 calories per fluid ounces (780 g.) Inta Juice, Choc-o-Nutter, Fruit Smoothies/Whaddaya has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Inta Juice, Choc-o-Nutter, Fruit Smoothies/Whaddaya?

91.5 g. of carbs (30.5%DV) per fluid ounces (780 g.)

How much protein in Inta Juice, Choc-o-Nutter, Fruit Smoothies/Whaddaya?

25.4 g. of protein (50.9%DV) per fluid ounces (780 g.)

How much fiber in Inta Juice, Choc-o-Nutter, Fruit Smoothies/Whaddaya?

2.6 g. of fiber (10.3%DV) per fluid ounces (780 g.)

How much saturated fat in Inta Juice, Choc-o-Nutter, Fruit Smoothies/Whaddaya?

g. of saturated fat (%DV) per fluid ounces (780 g.)

How much fat in Inta Juice, Choc-o-Nutter, Fruit Smoothies/Whaddaya?

5.1 g. fat (7.8%DV) per fluid ounces (780 g.)

How much sodium in Inta Juice, Choc-o-Nutter, Fruit Smoothies/Whaddaya?

381.1 g. sodium (15.9%DV) per fluid ounces (780 g.)

Inta Juice, Choc-o-Nutter, Fruit Smoothies/Whaddaya Nutrition Information

Inta Juice, Choc-o-Nutter, Fruit Smoothies/Whaddaya has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (19.3%/cal) - a good source of Vitamin D (helps build strong bones). Inta Juice, Choc-o-Nutter, Fruit Smoothies/Whaddaya contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Is there sugar in Inta Juice, Choc-o-Nutter, Fruit Smoothies/Whaddaya?

0 grams of sugar (0%DV) per fluid ounces (780 g.)

How much sugar in Inta Juice, Choc-o-Nutter, Fruit Smoothies/Whaddaya?

0 grams of sugar (0%DV) per fluid ounces (780 g.)

Inta Juice, Choc-o-Nutter, Fruit Smoothies/Whaddaya

Calories in 1 fluid ounces (780 g)

482.7 calories, 45.9 from fat

Carbs

91.5 g

Proteins

25.4 g

Fat

5.1 g

Sat. Fat

1.2 g

KEY FACTS

(learn about health benefits or risks)

Inta Juice, Choc-o-Nutter, Fruit Smoothies/Whaddaya has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (19.3%/cal) - a good source of Vitamin D (helps build strong bones).
Inta Juice, Choc-o-Nutter, Fruit Smoothies/Whaddaya contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(19.3 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

51% Protein

31% Carbs

10% Fiber

8% Fat

Saturated Fat

4% Cholesterol

16% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

161 min

64 min

121 min

193 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		482.7 cal
Calories from Fat		45.9 cal
			% Daily Value
Total Fat		5.1 g	7.8%
	Saturated Fat	1.2 g	6.2%
Cholesterol		12.7 mg	4.2%
Sodium		381.1 mg	15.9%
Total Carbohydrate		91.5 g	30.5%
	Dietary Fiber	2.6 g	10.3%
	Sugars (Added)	0 g	0%
Protein		25.4 g	50.9%

Vitamins
	Vitamin A	762.2 IU	15.2%
	Vitamin B6	0.3 mg	16%
	Vitamin B12	2.7 mcg	44.2%
	Vitamin C	9.1 mg	15.2%
	Vitamin D	312 mcg	78%
	Vitamin E	0 mg	0%
	Vitamin K	0.8 mcg	1%

Minerals
	Calcium (Ca)	635.2 mg	63.5%
	Copper (Cu)	0.5 mg	25.4%
	Iron (Fe)	2.7 mg	15.2%
	Magnesium (Mg)	101.6 mg	25.4%
	Manganese (Mn)	0.3 mg	15.6%
	Potassium (K)	1067.1 mg	30.5%
	Phosphorus (P)	508.2 mg	50.8%
	Selenium (Se)	14.8 mcg	21.2%
	Zinc (Zn)	5.7 mg	38%

Inta Juice, Choc-o-Nutter, Fruit Smoothies/Whaddaya

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts