Inta Juice, Crazy Cranberry, Fruit Smoothies/Berry
✓
Fluid Ounces342 g
✓
Fluid Ounces685 g
✓
Fluid Ounces971 g

Calories in 1 fluid ounces (971 g)
624.6 calories, 50.4 from fat
 
Carbs
144.8 g
 
Proteins
2.8 g
 
Fat
5.6 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Crazy Cranberry, Fruit Smoothies/Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal).
  • Inta Juice, Crazy Cranberry, Fruit Smoothies/Berry contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
48%
Carbs
45%
Fiber
9%
Fat
14%
Saturated Fat
0%
Cholesterol
5%
Sodium
162%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Crazy Cranberry, Fruit Smoothies/Berry

Serving Size: fluid ounces (971g)

* Amount Per Serving
Calories 624.6 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.7%
Saturated Fat 2.8 g 14.1%
Cholesterol 0 mg 0%
Sodium 113.6 mg 4.7%
Total Carbohydrate 144.8 g 48.3%
Dietary Fiber 11.4 g 45.4%
Sugars (Added) 48.6 g 161.8%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 971 IU 19.4%
Vitamin B6 0.5 mg 24.8%
Vitamin B12 0 mcg 0%
Vitamin C 51.1 mg 85.1%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.8%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 170.3 mg 17%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0.4 mg 19.4%
Potassium (K) 482.7 mg 13.8%
Phosphorus (P) 113.6 mg 11.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.7 mg 11.7%