Inta Juice, Fruit Fusion, Fruit Smoothies/Tropical

Fluid Ounces342 g
Fluid Ounces684 g
Fluid Ounces941 g


Calories in 1 fluid ounces (941 g)
632.8 calories, 49.5 from fat
 
Carbs
143 g
 
Proteins
2.7 g
 
Fat
5.5 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Fruit Fusion, Fruit Smoothies/Tropical has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal).
  • Inta Juice, Fruit Fusion, Fruit Smoothies/Tropical contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
48%
Carbs
44%
Fiber
8%
Fat
14%
Saturated Fat
0%
Cholesterol
5%
Sodium
126%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Fruit Fusion, Fruit Smoothies/Tropical

Serving Size: fluid ounces (941g)

* Amount Per Serving
Calories 632.8 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.4%
Saturated Fat 2.7 g 13.6%
Cholesterol 0 mg 0%
Sodium 110.1 mg 4.6%
Total Carbohydrate 143 g 47.7%
Dietary Fiber 11 g 44%
Sugars (Added) 37.6 g 125.5%
Protein 2.7 g 5.5%
 
Vitamins
Vitamin A 941 IU 18.8%
Vitamin B6 0.5 mg 24%
Vitamin B12 0 mcg 0%
Vitamin C 49.5 mg 82.5%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.6%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 165.1 mg 16.5%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0.5 mg 23.5%
Potassium (K) 632.8 mg 18.1%
Phosphorus (P) 110.1 mg 11%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.7 mg 11.3%