Inta Juice, Fruit Kiss, Fruit Smoothies/Berry

Fluid Ounces684 g
Fluid Ounces342 g
Fluid Ounces911 g


Calories in 1 fluid ounces (911 g)
559.4 calories, 23.4 from fat
 
Carbs
125.2 g
 
Proteins
8 g
 
Fat
2.6 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Fruit Kiss, Fruit Smoothies/Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11%/cal).
  • Inta Juice, Fruit Kiss, Fruit Smoothies/Berry contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(11 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
42%
Carbs
32%
Fiber
4%
Fat
7%
Saturated Fat
0%
Cholesterol
6%
Sodium
91%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Fruit Kiss, Fruit Smoothies/Berry

Serving Size: fluid ounces (911g)

* Amount Per Serving
Calories 559.4 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4.1%
Saturated Fat 1.4 g 6.8%
Cholesterol 0 mg 0%
Sodium 133.2 mg 5.5%
Total Carbohydrate 125.2 g 41.7%
Dietary Fiber 8 g 32.1%
Sugars (Added) 27.3 g 91.1%
Protein 8 g 16%
 
Vitamins
Vitamin A 911 IU 18.2%
Vitamin B6 0.5 mg 23.2%
Vitamin B12 0 mcg 0%
Vitamin C 47.9 mg 79.9%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.4%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 266.4 mg 26.6%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 64 mg 16%
Manganese (Mn) 0.5 mg 22.8%
Potassium (K) 745.8 mg 21.3%
Phosphorus (P) 213.1 mg 21.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.6 mg 10.9%