Inta Juice, Kool Kiwi, Fruit Smoothies/Tropical
✓
Fluid Ounces342 g
✓
Fluid Ounces971 g
✓
Fluid Ounces685 g

Calories in 1 fluid ounces (685 g)
400.6 calories, 0 from fat
 
Carbs
92.1 g
 
Proteins
10 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Kool Kiwi, Fruit Smoothies/Tropical has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Inta Juice, Kool Kiwi, Fruit Smoothies/Tropical contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(17.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
31%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

Yoga
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Child Care
134 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Kool Kiwi, Fruit Smoothies/Tropical

Serving Size: fluid ounces (685g)

* Amount Per Serving
Calories 400.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 120.1 mg 5%
Total Carbohydrate 92.1 g 30.7%
Dietary Fiber 4 g 15.9%
Sugars (Added) 20.6 g 68.5%
Protein 10 g 20%
 
Vitamins
Vitamin A 600.9 IU 12%
Vitamin B6 0.7 mg 34.3%
Vitamin B12 0 mcg 0%
Vitamin C 84.1 mg 140.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 300.4 mg 30%
Copper (Cu) 0.5 mg 23.6%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 48.1 mg 12%
Manganese (Mn) 0.3 mg 13.7%
Potassium (K) 641 mg 18.3%
Phosphorus (P) 300.4 mg 30%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 1.8 mg 11.9%