How many calories in Inta Juice, Krazy Katona, Fruit Smoothies/Citrus?

420.6 calories per fluid ounces (685 g.) Inta Juice, Krazy Katona, Fruit Smoothies/Citrus have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Inta Juice, Krazy Katona, Fruit Smoothies/Citrus?

94.1 g. of carbs (31.4%DV) per fluid ounces (685 g.)

How much protein in Inta Juice, Krazy Katona, Fruit Smoothies/Citrus?

2 g. of protein (4%DV) per fluid ounces (685 g.)

How much fiber in Inta Juice, Krazy Katona, Fruit Smoothies/Citrus?

8 g. of fiber (32.1%DV) per fluid ounces (685 g.)

How much saturated fat in Inta Juice, Krazy Katona, Fruit Smoothies/Citrus?

g. of saturated fat (%DV) per fluid ounces (685 g.)

How much fat in Inta Juice, Krazy Katona, Fruit Smoothies/Citrus?

4 g. fat (6.1%DV) per fluid ounces (685 g.)

How much sodium in Inta Juice, Krazy Katona, Fruit Smoothies/Citrus?

90.1 g. sodium (3.8%DV) per fluid ounces (685 g.)

Inta Juice, Krazy Katona, Fruit Smoothies/Citrus Nutrition Information

Inta Juice, Krazy Katona, Fruit Smoothies/Citrus have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (24.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies). Inta Juice, Krazy Katona, Fruit Smoothies/Citrus contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Is there sugar in Inta Juice, Krazy Katona, Fruit Smoothies/Citrus?

27.4 grams of sugar (91.3%DV) per fluid ounces (685 g.)

How much sugar in Inta Juice, Krazy Katona, Fruit Smoothies/Citrus?

27.4 grams of sugar (91.3%DV) per fluid ounces (685 g.)

Inta Juice, Krazy Katona, Fruit Smoothies/Citrus

Calories in 1 fluid ounces (685 g)

420.6 calories, 36 from fat

Carbs

94.1 g

Proteins

2 g

Fat

4 g

Sat. Fat

2 g

KEY FACTS

(learn about health benefits or risks)

Inta Juice, Krazy Katona, Fruit Smoothies/Citrus have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (24.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
Inta Juice, Krazy Katona, Fruit Smoothies/Citrus contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(24.9 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

31% Carbs

32% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

4% Sodium

91%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

140 min

56 min

105 min

168 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		420.6 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	6.1%
	Saturated Fat	2 g	9.9%
Cholesterol		0 mg	0%
Sodium		90.1 mg	3.8%
Total Carbohydrate		94.1 g	31.4%
	Dietary Fiber	8 g	32.1%
	Sugars (Added)	27.4 g	91.3%
Protein		2 g	4%

Vitamins
	Vitamin A	1370 IU	27.4%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	168.2 mg	280.4%
	Vitamin D	0 mcg	0%
	Vitamin E	8.2 mg	27.4%
	Vitamin K	52.1 mcg	65.1%

Minerals
	Calcium (Ca)	120.1 mg	12%
	Copper (Cu)	0.5 mg	24.7%
	Iron (Fe)	0.8 mg	4.2%
	Magnesium (Mg)	32.1 mg	8%
	Manganese (Mn)	0.3 mg	13.7%
	Potassium (K)	460.7 mg	13.2%
	Phosphorus (P)	80.1 mg	8%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	1.2 mg	8.2%

Inta Juice, Krazy Katona, Fruit Smoothies/Citrus

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts