Inta Juice, Lime You're Mine, Fruit Smoothies/Citrus
✓
Fluid Ounces342 g
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Fluid Ounces685 g
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Fluid Ounces971 g

Calories in 1 fluid ounces (971 g)
681.4 calories, 50.4 from fat
 
Carbs
153.3 g
 
Proteins
2.8 g
 
Fat
5.6 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Lime You're Mine, Fruit Smoothies/Citrus have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Inta Juice, Lime You're Mine, Fruit Smoothies/Citrus contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(37.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
51%
Carbs
45%
Fiber
9%
Fat
14%
Saturated Fat
0%
Cholesterol
5%
Sodium
194%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Lime You're Mine, Fruit Smoothies/Citrus

Serving Size: fluid ounces (971g)

* Amount Per Serving
Calories 681.4 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.7%
Saturated Fat 2.8 g 14.1%
Cholesterol 0 mg 0%
Sodium 113.6 mg 4.7%
Total Carbohydrate 153.3 g 51.1%
Dietary Fiber 11.4 g 45.4%
Sugars (Added) 58.3 g 194.2%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 17185.7 IU 343.7%
Vitamin B6 1.2 mg 59.2%
Vitamin B12 0 mcg 0%
Vitamin C 187.4 mg 312.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 208.8 mcg 261%
 
Minerals
Calcium (Ca) 170.3 mg 17%
Copper (Cu) 0.8 mg 38.4%
Iron (Fe) 2 mg 11.3%
Magnesium (Mg) 45.4 mg 11.4%
Manganese (Mn) 0.5 mg 24.3%
Potassium (K) 567.8 mg 16.2%
Phosphorus (P) 113.6 mg 11.4%
Selenium (Se) 85.4 mcg 122.1%
Zinc (Zn) 1.7 mg 11.7%