Inta Juice, Orange Crush, Fruit Smoothies/Citrus
✓
Fluid Ounces388 g
✓
Fluid Ounces719 g
✓
Fluid Ounces928 g

Calories in 1 fluid ounces (928 g)
502.2 calories, 32.4 from fat
 
Carbs
110.1 g
 
Proteins
12 g
 
Fat
3.6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Orange Crush, Fruit Smoothies/Citrus have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Inta Juice, Orange Crush, Fruit Smoothies/Citrus contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(27.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
37%
Carbs
0%
Fiber
6%
Fat
6%
Saturated Fat
4%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Orange Crush, Fruit Smoothies/Citrus

Serving Size: fluid ounces (928g)

* Amount Per Serving
Calories 502.2 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.6%
Saturated Fat 1.2 g 6%
Cholesterol 12 mg 4%
Sodium 131.6 mg 5.5%
Total Carbohydrate 110.1 g 36.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12 g 23.9%
 
Vitamins
Vitamin A 956.7 IU 19.1%
Vitamin B6 0.8 mg 40.4%
Vitamin B12 0 mcg 0%
Vitamin C 229.6 mg 382.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 70.5 mcg 88.2%
 
Minerals
Calcium (Ca) 358.8 mg 35.9%
Copper (Cu) 0.7 mg 33.4%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 76.6 mg 19.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1195.9 mg 34.2%
Phosphorus (P) 239.1 mg 23.9%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 1.4 mg 9.3%