Inta Juice, Strawberry Splash, Fruit Smoothies/Berry
✓
Fluid Ounces357 g
✓
Fluid Ounces714 g
✓
Fluid Ounces983 g

Calories in 1 fluid ounces (983 g)
523.2 calories, 12.6 from fat
 
Carbs
115.6 g
 
Proteins
16.5 g
 
Fat
1.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Strawberry Splash, Fruit Smoothies/Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Inta Juice, Strawberry Splash, Fruit Smoothies/Berry contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(32.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
39%
Carbs
22%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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174 min
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131 min
209 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Strawberry Splash, Fruit Smoothies/Berry

Serving Size: fluid ounces (983g)

* Amount Per Serving
Calories 523.2 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 165.2 mg 6.9%
Total Carbohydrate 115.6 g 38.5%
Dietary Fiber 5.5 g 22%
Sugars (Added) 0 g 0%
Protein 16.5 g 33%
 
Vitamins
Vitamin A 826 IU 16.5%
Vitamin B6 0.9 mg 42.8%
Vitamin B12 0 mcg 0%
Vitamin C 247.8 mg 413%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 74.7 mcg 93.4%
 
Minerals
Calcium (Ca) 413.1 mg 41.3%
Copper (Cu) 0.7 mg 35.4%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 110.1 mg 27.5%
Manganese (Mn) 0.4 mg 19.7%
Potassium (K) 1789.7 mg 51.1%
Phosphorus (P) 413.1 mg 41.3%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 2.5 mg 16.4%