Inta Juice, Sunshine Passion, Fruit Smoothies/Citrus
✓
Fluid Ounces342 g
✓
Fluid Ounces971 g
✓
Fluid Ounces685 g

Calories in 1 fluid ounces (685 g)
400.6 calories, 36 from fat
 
Carbs
92.1 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Sunshine Passion, Fruit Smoothies/Citrus have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Inta Juice, Sunshine Passion, Fruit Smoothies/Citrus contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(15 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
31%
Carbs
32%
Fiber
6%
Fat
10%
Saturated Fat
0%
Cholesterol
3%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

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134 min
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100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Sunshine Passion, Fruit Smoothies/Citrus

Serving Size: fluid ounces (685g)

* Amount Per Serving
Calories 400.6 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 2 g 9.9%
Cholesterol 0 mg 0%
Sodium 80.1 mg 3.3%
Total Carbohydrate 92.1 g 30.7%
Dietary Fiber 8 g 32.1%
Sugars (Added) 20.6 g 68.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 400.6 IU 8%
Vitamin B6 0.3 mg 13%
Vitamin B12 0 mcg 0%
Vitamin C 108.2 mg 180.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 120.1 mg 12%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 32.1 mg 8%
Manganese (Mn) 0.3 mg 13.7%
Potassium (K) 400.6 mg 11.4%
Phosphorus (P) 80.1 mg 8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.2 mg 8.2%