Inta Juice, Tango Mango, Fruit Smoothies/Tropical
✓
Fluid Ounces340 g
✓
Fluid Ounces681 g
✓
Fluid Ounces966 g

Calories in 1 fluid ounces (966 g)
511.4 calories, 0 from fat
 
Carbs
116.5 g
 
Proteins
14.2 g
 
Fat
0 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Tango Mango, Fruit Smoothies/Tropical has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal).
  • Inta Juice, Tango Mango, Fruit Smoothies/Tropical contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(10.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
39%
Carbs
11%
Fiber
0%
Fat
11%
Saturated Fat
0%
Cholesterol
7%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
170 min
68 min
128 min
205 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Tango Mango, Fruit Smoothies/Tropical

Serving Size: fluid ounces (966g)

* Amount Per Serving
Calories 511.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.1 g 10.6%
Cholesterol 0 mg 0%
Sodium 170.5 mg 7.1%
Total Carbohydrate 116.5 g 38.8%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 29 g 96.6%
Protein 14.2 g 28.4%
 
Vitamins
Vitamin A 852.4 IU 17%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 25.6 mg 42.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 426.2 mg 42.6%
Copper (Cu) 0.3 mg 16.4%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 45.5 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 823.9 mg 23.5%
Phosphorus (P) 284.1 mg 28.4%
Selenium (Se) 12.6 mcg 17.9%
Zinc (Zn) 2.5 mg 16.7%