Inta Juice, Udder Chocolate, Fruit Smoothies/Whaddaya
✓
Fluid Ounces307 g
✓
Fluid Ounces878 g
✓
Fluid Ounces673 g

Calories in 1 fluid ounces (673 g)
372.6 calories, 0 from fat
 
Carbs
68 g
 
Proteins
21.9 g
 
Fat
0 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Udder Chocolate, Fruit Smoothies/Whaddaya has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
  • Inta Juice, Udder Chocolate, Fruit Smoothies/Whaddaya contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(21.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
23%
Carbs
9%
Fiber
7%
Fat
5%
Saturated Fat
4%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
124 min
50 min
93 min
149 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Udder Chocolate, Fruit Smoothies/Whaddaya

Serving Size: fluid ounces (673g)

* Amount Per Serving
Calories 372.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 6.7%
Saturated Fat 1.1 g 5.4%
Cholesterol 11 mg 3.7%
Sodium 285 mg 11.9%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 2.2 g 8.9%
Sugars (Added) 0 g 0%
Protein 21.9 g 43.9%
 
Vitamins
Vitamin A 657.7 IU 13.2%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 2.3 mcg 38.1%
Vitamin C 7.9 mg 13.1%
Vitamin D 269.2 mcg 67.3%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 657.7 mg 65.8%
Copper (Cu) 0.4 mg 21.9%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 70.1 mg 17.5%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 767.3 mg 21.9%
Phosphorus (P) 548 mg 54.8%
Selenium (Se) 12.8 mcg 18.3%
Zinc (Zn) 4.9 mg 32.8%