Inta Juice, Veggie Energizer, Fresh Juices
✓
Fluid Ounces720 g
✓
Fluid Ounces360 g
✓
Fluid Ounces496 g

Calories in 1 fluid ounces (496 g)
96.4 calories, 6.3 from fat
 
Carbs
22.7 g
 
Proteins
3.4 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Veggie Energizer, Fresh Juices have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (72.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Inta Juice, Veggie Energizer, Fresh Juices contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(72.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
17%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
39 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Veggie Energizer, Fresh Juices

Serving Size: fluid ounces (496g)

* Amount Per Serving
Calories 96.4 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 268.7 mg 11.2%
Total Carbohydrate 22.7 g 7.6%
Dietary Fiber 4.1 g 16.5%
Sugars (Added) 0 g 0%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 5511.1 IU 110.2%
Vitamin B6 0.4 mg 19.3%
Vitamin B12 0 mcg 0%
Vitamin C 16.5 mg 27.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.8 mcg 26%
 
Minerals
Calcium (Ca) 137.8 mg 13.8%
Copper (Cu) 0.4 mg 21.3%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 68.9 mg 17.2%
Manganese (Mn) 0.7 mg 34.7%
Potassium (K) 1129.8 mg 32.3%
Phosphorus (P) 137.8 mg 13.8%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 1 mg 6.9%