Inta Juice, Watermelon Wave, Fruit Smoothies/Berry
✓
Fluid Ounces343 g
✓
Fluid Ounces687 g
✓
Fluid Ounces941 g

Calories in 1 fluid ounces (941 g)
603.6 calories, 49.5 from fat
 
Carbs
142.7 g
 
Proteins
2.7 g
 
Fat
5.5 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Watermelon Wave, Fruit Smoothies/Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal).
  • Inta Juice, Watermelon Wave, Fruit Smoothies/Berry contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
48%
Carbs
44%
Fiber
8%
Fat
14%
Saturated Fat
0%
Cholesterol
5%
Sodium
126%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Watermelon Wave, Fruit Smoothies/Berry

Serving Size: fluid ounces (941g)

* Amount Per Serving
Calories 603.6 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.4%
Saturated Fat 2.7 g 13.6%
Cholesterol 0 mg 0%
Sodium 109.7 mg 4.6%
Total Carbohydrate 142.7 g 47.6%
Dietary Fiber 11 g 44%
Sugars (Added) 37.6 g 125.5%
Protein 2.7 g 5.5%
 
Vitamins
Vitamin A 941 IU 18.8%
Vitamin B6 0.5 mg 24%
Vitamin B12 0 mcg 0%
Vitamin C 49.4 mg 82.3%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.6%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 164.6 mg 16.5%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 43.9 mg 11%
Manganese (Mn) 0.5 mg 23.5%
Potassium (K) 685.9 mg 19.6%
Phosphorus (P) 109.7 mg 11%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.6 mg 10.7%